SaunaLife ERGO Series Model E8 Sauna Barrel
SKU: 50730059694

SaunaLife ERGO Series Model E8 Sauna Barrel

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SaunaLife ERGO Series Model E8 Sauna BarrelModel E8 The SaunaLife ERGO Series Outdoor sauna barrels were designed and engineered by sauna enthusiasts to be the most comfortable, durable, and attractive barrel saunas you can buy. Ergonomics Barrel Sauna Comfort Bathing comfort cannot be overlooked when investing in an outdoor sauna barrel. The diameter of the barrel and the bench backrest configuration must be considered. Barrels with a small diameter may be priced lower (less materials), but

Model E8 

The SaunaLife ERGO-Series Outdoor sauna barrels were designed and engineered by sauna enthusiasts to be the most comfortable, durable, and attractive barrel saunas you can buy.   

 

Ergonomics – Barrel Sauna Comfort  

Bathing comfort cannot be overlooked when investing in an outdoor sauna barrel. The diameter of the barrel and the bench/backrest configuration must be considered. Barrels with a small diameter may be priced lower (less materials), but the tradeoffs are door height, bench comfort, and headroom. Smaller diameter barrels have a tighter arc which can create seating posture challenges, impact standing upright, and require one to duck upon entry and exit. ERGO Series Sauna Barrels benefit from a 6’5” interior height. Due to its large diameter, benches can be ergonomically contoured and formfitting. The generous barrel arc can support an expansive and arched backrest for true lumbar support. Touch and feel were not ignored when selecting the knot-free, silky-smooth grade-A Thermo-Aspen seating material designed to hug most any body size.   

 

Durability – A lifetime of outdoor bathing pleasure   

Did you know that Thermo-Spruce lasts up to 2X longer than Cedar wood? Every SaunaLife barrel begins with industry-leading 1.65” thick full-length staves that encapsulate the sauna and provide exceptional thermal resistance (R-value). This chemical-free, eco-friendly wood is dimensionally stable and ideally suited for outdoor saunas. We even build showers out of it! Wood thickness is the theme in the SaunaLife ERGO Series and provides bathers with ergonomically crafted benches and backrests from Thermo-Aspen (1.1” thick and 3-1/2” wide) nearly 50% thicker than most.   

 

Ingenuity - Engineered to exceed expectations  

Don’t let the simple design and installation process fool you, the ERGO-Series is jam-packed with barrel sauna innovation. Go ahead and splash the water, these beautiful outdoor spaces are built to thrive with water! It begins with industry-leading 1-7/8” wide and 1/8” thick stainless steel barrel bands that compress the massive staves and create your wellness retreat. Then, a watertight DIY shingle kit (a necessity for every barrel sauna) with side-mounted drip edges provides exceptional rainwater management. Inside the barrels are dual floor drains. One is purposefully placed under the sauna heater for your water-tossing pleasure. A second drain is near the door, where cold plunge or pool water may collect. Should this barrel shift out of level, these dual floor drains have you covered.  

 

Illumination – Inside and out 

Illuminating your barrel showcases the beauty of the wood and enhances your sauna experience. Only low-voltage and waterproof LED lighting will do. SaunaLife provides a superior white LED lighting system that is Wi-Fi app-based and allows one to set the ideal scene prior to entering the sauna. A hand-held remote control is also provided for on/off/dim operation. SaunaLife’s white LED fixture is heat and water certified (IP67) and is dotless so it provides an enchanting, even glow. Expandable up to four white fixtures, explore the available E Sconce+ Package which provides two striking out-door LED wall sconces for ideal outdoor sauna ambiance. For the ultimate backyard sauna party attraction, consider adding E MOOD Lighting Package for both the inspirational and relaxing visual effects that an infinite range of color affords.   

 

Beauty – A compliment to most any outdoor oasis   

SaunaLife sources the highest quality Nordic Spruce and dries it to a rich golden color that accentuates its distinctive grain and rustic tight-knot charm. The barrel interior benefits from ergonomically designed benches and backrests of ultra-smooth Thermo-Aspen, a grade-A wood species that is rich in color, and free from knots. A complimentary bottle of paraffin oil, a natural wax, is provided to enrich and preserve the interior luster. 

The MODEL E8 home sauna is designed by SaunaLife and precision-crafted in Northern Europe where sauna bathing is a healthy part of everyday life. Enjoy a lifetime of wellness in your own backyard and Live the SaunaLife! 


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SKU: 50730059694

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Sarah B
Carnegie, US
★★★★★ 5
Stellar information!
Format: Paperback
I bought this book to help with gathering information for a long research paper I was writing for university but I loved this book! From the cultural anthropological history to the braided neuroscience and historical analysis in between, this has become one of my recent favorites. I've even asked for other books written by this author on my Christmas list. Very fascinating read!
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Reviewed in the United States on December 12, 2025
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Patrick A. Stewart
Grantham, US
★★★★★ 5
Leveling the playing field
Format: Hardcover
It is a not so tightly held secret that the Republicans know how to manipulate emotions for political advantage; with this book Drew Westen levels the playing field by not only providing insight into how emotions are evoked and taken advantage of politically, but also provides evidence-driven suggestions for the Democratic party to follow. The question, of course, is will the Democrats change their electoral strategies taking Dr. Westen's suggestions to heart, or will they follow the failed tactics of the Gore and Kerry campaigns, which relied on consultants following a rational-choice model of politics that prefers watered down political positions and milquetoast candidates in hopes of taking the "center". While some may argue that this book is unethical by advocating the targeting of voters' emotions, instead of their "rational thought process", and thus is supportive of public manipulation, a very strong counter-argument might be made that putting this information in the public domain will help voters inoculate themselves against current Republican strategies which rely on scaring the public and arousing their anger against others using a range of techniques that border on the illegal. Specifically, the "RATS" subliminal advertisement used by the Bush 2000 campaign to attack Gore is, on close scrutiny, a very astute and professional advertisement that takes advantage of knowledge in the academic sphere that humans process information outside of conscious awareness. Specifically, a 1986 article in the Journal of Personality and Social Psychology by Fazio et al. provided evidence that not only did the term "RATS" have a negative effect on peoples' evaluation of items presented afterwards, but that further, the term "Reagan" had a weak positive effect. Likewise, both Westen and colleagues and Stewart and Schubert(in Harvard International Journal of Press/Politics, 2006), in separate studies, suggest that the term "RATS" is an effective subliminal. Furthermore, the use of fear/anxiety by the current administration is well established, with studies showing a correlation between changes in the Homeland Security color-coded threat indicator and political tactics. While one might argue over the timing of the Iraq invasion, and whether it was carried out for short-term political expediency, or to address a perceived threat in the region, one cannot argue with the rally effect that bolstered President Bush's ratings to over 90% immediately after 9-11 and over 70% after the Iraq invasion. Knowing that humans respond in predictable ways when different emotions are evoked allows not just politicians, consultants, academics and wonks to understand human behavior, but also will give the average citizen greater awareness of how the emotions evoked affect their decisions and responses. In other words, a more intelligent population may come from a more emotionally astute population.
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Reviewed in the United States on September 5, 2007
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Malvin
Port Orchard, US
★★★★★ 4
A compelling counternarrative
Format: Hardcover
"The Political Brain" by Drew Westen is an important contribution to the political science literature in general and an inspiration for Democratic Party supporters in particular. Mr. Westen's knowledge of psychology and the cognitive sciences provides insight into how the individual develops a political consciousness. Showing how the Republican Party has gained advantage by developing an emotionally fear-laden narrative designed to exploit the electorate's psychic sensibilities, Mr. Westen argues that Democrats can and must develop a compelling counternarrative that appeals to the American public's better angels in order to inspire their supporters and win consistently at the polls. The first section discusses the mind, brain and emotion in politics. Mr. Westen draws upon the latest scientific research to explain how emotion is integral to the brain's cognitive function. Mr. Westen recites passages delivered by Franklin Delano Roosevelt and Bill Clinton to illustrate how political messages are most effective when they tie issues to emotionally resonant themes and images. Importantly, Mr. Westen also deconstructs the neoliberal ideology of Ronald Reagan to help us better understand the importance of evolutionary psychology and crafting popular messages with curb appeal. The second section provides a blueprint for executing emotionally compelling campaigns. Mr. Westen explores the multiple layers of voter intelligence to reveal how Republicans have successfully used subliminal messaging to activate the public's feelings of anxiety in order to get people to vote against their own material self-interests. The author stresses that when Democratics shy away from conflict, voters instinctively detect weakness; therefore he recommends that Democrats cede nothing and go after issues that many voters tend to perceive as Republican. To that end, Mr. Westen offers a series of principled narratives on contentious issues such as abortion, affirmative action, gay rights and gun control that he believes could easily help the Democrats gain majority support by activating the American voter's sense of fairness, freedom and equality of opportunity. While perhaps not fully convincing on all subjects, Mr. Westen amply demonstrates that a coherent and inspirational counternarrative is possible. Unfortunately, this otherwise excellent book succumbs to a transparent attempt at self-promotion by forcing readers to go to the author's website to read the footnotes. Boo! Yet despite this minor deficiency, I highly recommend this timely and fascinating book to everyone.
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Reviewed in the United States on February 10, 2008
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Jan Strnad
Charlottesville, US
★★★★★ 5
Essential reading for Democratic campaign managers
Format: Kindle
For decades it has frustrated me that, while most of the country shares Democratic beliefs over Republican ones, Democrats keep losing elections. Why? Because the very values Democrats hold dear...taking the higher road, trying to stay "above the fray", concentrating on issues over personalities...fail to speak to the emotional brain that makes most voters' electoral decisions. Whether it's the language they use while failing to understand its connotations, over-handling by committees that blunt the message, or simple refusal to debate some topics at all (abortion, gun control, race) thereby defaulting on them to the Republicans, Democrats systematically undermine their own campaigns. Westen's book is must reading for every Democrat who wants to hold public office! Thus, the five stars. On the other hand, Westen makes his point clearly and firmly in the first third of the book, and then beats us over the head with it, taking us point by point through campaigns, tweaking the information endlessly, and frankly, about halfway through I started skimming and eventually put it down. "I get it already!" I thought, and moved on. Also, this is horribly produced ebook. It's obviously scanned from a printed copy and poorly proofread, it at all. When Westen talks about the perception of the word "gull" and how it affects elections, you have to read a bit to understand that it's the word "gun" he's talking about! Words bizarrely split, words run together, bizarre punctuation and misspelling due to OCR errors are rife on every single page. Furthermore, the type looks like bad photocopying with the machine set on "light." Ugly, ugly, ugly. Yet the publisher (Hatchette) charges nearly as much for the ebook as for the print book, which I'm sure looks a lot better. It couldn't look any worse. If I could, I'd rate it "five stars" for the content, downgrade it to "three stars" for being redundant, and finally give it "one star" for being so terribly produced. That first third of the book, though, is so important for Democrats to understand (the Republicans already have a masterful grasp of it) that I went with the "five star" rating.
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Reviewed in the United States on September 10, 2011
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Kenneth H. Cohen MD
Birmingham, US
★★★★★ 5
A Great Awakening
Format: Kindle
Political Brain offers a profound and enlightening roadmap to reboot and reconfigure the Democratic Party and campaign strateies. The new and innovative discipline offered up should be mandatory reading for anyone running for any office.
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Reviewed in the United States on January 27, 2025

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